In the ever-evolving landscape of health and wellness, understanding and managing cholesterol levels has emerged as a pivotal battleground, particularly for men. The quest for effective solutions has led many to explore natural medication for cholesterol, a phrase that not only encapsulates hope but also a commitment to healthful living. This article aims to dissect … Read more
Hormonal imbalance is a silent disruptor that can significantly affect women’s physical and emotional well-being. It’s a condition that often goes unnoticed, with symptoms ranging from mild to severe, disrupting daily life and overall health. This article is dedicated to women dealing with hormonal imbalance, offering a beacon of hope and actionable solutions to navigate … Read more
In today’s fast-paced world, the battle with anxiety has become increasingly common. However, finding a path to tranquillity doesn’t always require the conventional route. Naturopathy treatment for anxiety offers a holistic approach, blending natural remedies with lifestyle changes to promote mental, physical, and emotional well-being. Below will guide you through the top benefits of embracing … Read more
In a world where natural remedies are gaining increasing popularity, herbal medicine stands tall as a time-honoured practice that has been used for centuries. From vibrant spices to soothing plants, herbal remedies have captured the attention of health enthusiasts and those seeking alternative paths to wellness. In this blog, we’ll dive into the benefits, uses, … Read more
When it comes to our well-being, we often overlook the incredible influence of our gut health. A healthy gut is more than just a smoothly functioning digestive system; it plays a crucial role in our overall wellness. The key to nurturing our gut lies in understanding the connection between gut health and our body’s balance, … Read more
Results of a recent “proof of concept” trial on mild cognitive decline and early Alzheimer’s disease was published in May this year in medRxiv.org. Currently the medical model of treating Alzheimer’s and mild cognitive impairment is the single drug approach which has not been found to be effective. In the trial 25 patients with Alzheimer’s … Read more
As you will be aware by now, the WA Premier announced yesterday that Perth will be in a 5 day lockdown until 6pm on Friday evening. As a healthcare practice, which offers essential services, Remède is able to remain open to look after you during the lockdown period. As an extra community precaution, we are … Read more
Alexandra Field M.Counselling; P.Grad.Dip(Nat); P.Grad.Dip(WHM) M.A.C.A Registered Counsellor Over the past few weeks I have noticed a range of emotional themes in my social world and within my clinical practice, as we have grappled to make sense of the unfolding global crisis. It has also been an intense and confusing time for many, as we … Read more
We have updated our action plan in line with changing circumstances, to still enable us to continue to offer you high-level support during the COVID-19 pandemic. We are here for you…it is now more than ever that we have the expertise to help you to optimise your immune function, enhance your overall wellbeing and help … Read more
As a practicing Naturopath who has recently completed a degree in Midwifery I wanted to share some thoughts on Midwifery care and birth. I entered the degree due to my passion for preconception health care and wanting to reconnect women with the confidence and “tools” to have a natural/physiological birth. I believe in the paradigm … Read more
This year is being heralded by some as ‘2020 the year of plenty’, the rhyme is simple, positive and catchy, but a month in and many people have already broken their new year’s resolutions – to get fit, stop drinking, lose weight, be nicer to their partner or not get so stressed at work. And … Read more
Another festive season has crept upon us and for many it is a time of fun, laughter and merriment. One of the traditions we have in my family is to decorate a real Christmas tree. I grew up in rural England and the smell of the Norway spruce Christmas tree is etched in my memory … Read more
Infrared Therapy has arrived at Remède! With specific program settings for detoxification, weight loss, anti-ageing, pain relief, relaxation and cardiovascular health, infrared therapy can help almost everyone acheive their health goals What is Infrared Therapy? Infrared saunas are an effective tool for natural healing and prevention of chronic illness to enable people to live healthier … Read more
Wait! What! Stop! …. It is not Christmas yet!! I hear you cry, and yes I am aware that we have more than a month to go, but as this can be a stressful time of year for some people I wanted to share a few tips prior to the commencement of the ‘silly season’, … Read more
Detoxification is one of the most powerful health practices you can do for your body and is becoming essential for the modern age. Up to 800 chemicals have been shown to affect a female’s intricate hormonal system, increasing the risk of thyroid disease, diabetes, obesity, cancer and more. We are Living in a Toxic Soup … Read more
To celebrate Remede turning 10, we are giving away 5 GIFTS OF WELLNESS per week in the month of October.
Remede is turning 10, and to celebrate, we would love to reward our patients who have supported us. Come and visit us in October and for every appointment you have with one of our highly qualified and experienced team of 16 practitioners, you will go into the draw to WIN a range of extraordinary vouchers … Read more
Currently the most commonly diagnosed mental health disorder in Australia is anxiety. Yet in the right dose and at the right time anxiety is a perfectly normal and important part of our human experience. I am often asked why is this happening? There is of course no single simple answer to this question, but understanding … Read more
Did you know there are foreign chemical compounds in our environment which can disrupt normal development and balance of lipid metabolism, which in some cases lead to obesity? They are found in various food containers, baby bottles, toys, plastics, cookware and cosmetics. When these chemicals enter your body, they can disrupt its normal function and … Read more
Elevated oestrogen, in comparison to its protective counterpart progesterone, can create symptoms from heavy, painful periods to weight gain and fluid retention. Having excess oestrogen long term can contribute to conditions such as fibroids and exacerbate endometriosis and fibrocystic breasts. Working towards a healthier balance of oestrogen is important for both long term hormonal health … Read more
Are you struggling to find the energy and motivation to keep up to speed with everyday tasks at work or in day to day life? Maybe you get home from work and feel like collapsing on the couch and ordering takeaway? If your low energy levels are not being fixed with a good night’s sleep … Read more
Myo Fascia Release is a treatment that our Remedial Massage therapist Holly Jones uses to focus on releasing muscle shortness and tightness. What is Fascia? Fascia is a connective tissue that surrounds and wraps around our muscles, bones, organs, blood vessels amd nerves. It is like our ‘ body stocking’ or ‘wet suit’. When fascia … Read more
Sadly the caesarean section rate in WA has skyrocketed to 37.8% of all births. Leading this disturbing trend are private Hospitals such as St John of God Murdoch and Subiaco at 57.4% and 50.4% ( 2017). I advocate “Continuity of care” and Midwifery group practice as the preferred option for maternity care in low risk women. … Read more