Natural Remedies for Baby Eczema: A Parent’s Guide to Soothing Solutions

Remedies for Baby Eczema

As a parent, seeing your baby struggle with eczema can be heartbreaking. Baby eczema, a common skin condition, often appears as red, itchy patches on your child’s skin. While it can be distressing, there are several natural remedies that can help soothe your baby’s skin and bring relief. In this guide, we’ll explore practical and … Read more

Spotting the Signs: Understanding Diabetes Symptoms for Better Health

Diabetes Symptoms

Have you ever wondered if you might be experiencing the early signs of diabetes? Understanding diabetes symptoms can be crucial for maintaining your health and catching potential issues early. Whether you’re a beginner just learning about diabetes or someone with some background knowledge, this guide will provide valuable insights. Let’s dive into the diabetes symptoms … Read more

Empowering Wellness: Nourishing Your Body with a PCOS-Friendly Diet

PCOS-Friendly Diet

Living with Polycystic Ovary Syndrome (PCOS) can feel overwhelming, especially when it comes to managing your diet. The right nutrition is essential for managing PCOS symptoms and promoting overall wellness. This article will guide you through understanding PCOS and how a PCOS-friendly diet can empower you towards better health. Understanding PCOS: The Challenge Polycystic Ovary … Read more

Dry Needling vs Acupuncture: A Comparative Guide for Relief from Musculoskeletal Pain

dry needling vs acupuncture

Are you trying to decide between dry needling and acupuncture for your musculoskeletal pain? It’s common to see these two therapies mentioned together because they both involve the insertion of needles into the body, but they are distinct in their methods and therapeutic goals. This article will delve into the differences and similarities between dry … Read more

Exploring the Healing Potential of Infrared Saunas: A Comprehensive Guide for Health and Wellness

infrared sauna

In today’s fast-paced world, where health often takes a backseat to convenience, many are seeking effective, holistic approaches to improve their well-being. Enter the infrared sauna, a technology that has been gaining popularity for its profound health benefits. This guide will explore how incorporating infrared sauna sessions into your routine can lead to significant health … Read more

Navigating Nutritional Wellness: A Beginner’s Guide to What a Nutritionist Can Offer


When embarking on a journey to improve your health, especially if you have specific dietary needs or restrictions, it is crucial to understand what is a nutritionist and how they can guide you towards better nutritional habits. In this listicle, we delve into the significant ways in which a nutritionist can assist you, offering practical … Read more

How to Get Rid of Acne: A Guide for the Perplexed and Pimpled

how to get rid of acne

Ah, acne. That unwelcome, uninvited guest that seems to show up at the most inconvenient times. Whether you’re gearing up for a big date, an important interview, or, frankly, any day you plan to exist in public, acne has a knack for crashing the party. So, you find yourself frantically Googling “how to get rid … Read more

Understanding and Managing Infant Constipation: Tips for Parents

infant constipation

Discovering that your infant is struggling with constipation can be both distressing and perplexing for new parents. Watching your little one in discomfort is never easy, and it’s natural to seek effective remedies to alleviate their symptoms. This guide is crafted for parents who find themselves navigating the challenges of managing a constipated baby. With … Read more

Transforming Youth Mental Health: The Impact of E-Mental Health Programs on Adolescent Depression and Anxiety

Youth mental health

In the dynamic world of adolescence, where every day can feel like a roller coaster of emotions, the challenges of depression and anxiety loom large, casting long shadows over what should be a vibrant period of growth and discovery. Youth mental health is a critical issue that demands our attention, empathy, and action. Now, more … Read more

Harnessing Natural Medication for Cholesterol: A Guide for Men Battling High Levels

Natural Medication for Cholesterol

In the ever-evolving landscape of health and wellness, understanding and managing cholesterol levels has emerged as a pivotal battleground, particularly for men. The quest for effective solutions has led many to explore natural medication for cholesterol, a phrase that not only encapsulates hope but also a commitment to healthful living. This article aims to dissect … Read more

Navigating the Maze of Hormonal Imbalance: A Guide for Women

Woman Hormonal Imbalance

Hormonal imbalance is a silent disruptor that can significantly affect women’s physical and emotional well-being. It’s a condition that often goes unnoticed, with symptoms ranging from mild to severe, disrupting daily life and overall health. This article is dedicated to women dealing with hormonal imbalance, offering a beacon of hope and actionable solutions to navigate … Read more

Unlocking Serenity: How Naturopathy Treatment for Anxiety Can Transform Your Life

naturopathy treatment

In today’s fast-paced world, the battle with anxiety has become increasingly common. However, finding a path to tranquillity doesn’t always require the conventional route. Naturopathy treatment for anxiety offers a holistic approach, blending natural remedies with lifestyle changes to promote mental, physical, and emotional well-being. Below will guide you through the top benefits of embracing … Read more

Harnessing the Power of Herbal Medicine and Remedies: Unveiling the Benefits, Uses, and Precautions

In a world where natural remedies are gaining increasing popularity, herbal medicine stands tall as a time-honoured practice that has been used for centuries. From vibrant spices to soothing plants, herbal remedies have captured the attention of health enthusiasts and those seeking alternative paths to wellness. In this blog, we’ll dive into the benefits, uses, … Read more

Can Cognitive Decline Be Reversed?

Results of a recent “proof of concept” trial on mild cognitive decline and early Alzheimer’s disease was published in May this year in Currently the medical model of treating Alzheimer’s and mild cognitive impairment is the single drug approach which has not been found to be effective. In the trial 25 patients with Alzheimer’s … Read more

Updated COVID-19 Action Plan – 28 March 2020

We have updated our action plan in line with changing circumstances, to still enable us to continue to offer you high-level support during the COVID-19 pandemic. We are here for you…it is now more than ever that we have the expertise to help you to optimise your immune function, enhance your overall wellbeing and help … Read more

Midwifery Philosophy and Views on Birth

As a practicing Naturopath who has recently completed a degree in Midwifery I wanted to share some thoughts on Midwifery care and birth. I entered the degree due to my passion for preconception health care and wanting to reconnect women with the confidence and “tools” to have a natural/physiological birth. I believe in the paradigm … Read more

What Does Good Mind Health Look Like?

This year is being heralded by some as ‘2020 the year of plenty’, the rhyme is simple, positive and catchy, but a month in and many people have already broken their new year’s resolutions – to get fit, stop drinking, lose weight, be nicer to their partner or not get so stressed at work.  And … Read more

Infrared Therapy Sauna Programs now available at Remède

Infrared Therapy has arrived at Remède! With specific program settings for detoxification, weight loss, anti-ageing, pain relief, relaxation and cardiovascular health, infrared therapy can help almost everyone acheive their health goals What is Infrared Therapy? Infrared saunas are an effective tool for natural healing and prevention of chronic illness to enable people to live healthier … Read more

Stress Less This Christmas

Wait! What! Stop! …. It is not Christmas yet!! I hear you cry, and yes I am aware that we have more than a month to go, but as this can be a stressful time of year for some people I wanted to share a few tips prior to the commencement of the ‘silly season’, … Read more

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