A Booze Break for Your Brain: A Gentle New Year Reset for Cognitive Health (2026)
By Julia Smith, Naturopathic Medicine Practitioner at Remede Wellness Medicine As we step into a new year, many of us reflect on what we want more of — more energy, more clarity, more calm, more presence. And for a growing number of people I talk to, brain health is becoming part of that conversation. Not … Read more