Understanding Myo Fascia Release
Myo Fascia Release is a treatment that our Remedial Massage therapist Holly Jones uses to focus on releasing muscle shortness and tightness. What is Fascia? Fascia is a connective tissue that surrounds and wraps around our muscles, bones, organs, blood vessels amd nerves. It is like our ‘ body stocking’ or ‘wet suit’. When fascia … Read more