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By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine What happens to the vagina in menopause? Genitourinary syndrome of menopause is the term used to describe what happens to the vaginal tissue during menopause. Menopause is the time when the ovaries stop producing oestrogen. Oestrogen is an essential hormone in maintaining the health of … Read more
In a world where natural remedies are gaining increasing popularity, herbal medicine stands tall as a time-honoured practice that has been used for centuries. From vibrant spices to soothing plants, herbal remedies have captured the attention of health enthusiasts and those seeking alternative paths to wellness. In this blog, we’ll dive into the benefits, uses, … Read more
When it comes to our well-being, we often overlook the incredible influence of our gut health. A healthy gut is more than just a smoothly functioning digestive system; it plays a crucial role in our overall wellness. The key to nurturing our gut lies in understanding the connection between gut health and our body’s balance, … Read more
Alexandra Field M.Counselling; P.Grad.Dip(Nat); P.Grad.Dip(WHM) M.A.C.A Registered Counsellor Over the past few weeks I have noticed a range of emotional themes in my social world and within my clinical practice, as we have grappled to make sense of the unfolding global crisis. It has also been an intense and confusing time for many, as we … Read more