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By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine What causes them? Hormonal migraines are typically caused by fluctuations in hormone levels, particularly oestrogen. They can occur at various times throughout the menstrual cycle. Most commonly they occur before or during a period due to the rapid decline in oestrogen during this time. They are … Read more

By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine What is medical gaslighting? And how can you avoid it? Medical gaslighting is a terminology used to describe the feeling that a patient might have when their concerns and expectations have not been properly heard of addressed in a consultation. It is a type of … Read more

By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine What happens to the vagina in menopause? Genitourinary syndrome of menopause is the term used to describe what happens to the vaginal tissue during menopause. Menopause is the time when the ovaries stop producing oestrogen. Oestrogen is an essential hormone in maintaining the health of … Read more

In a world where natural remedies are gaining increasing popularity, herbal medicine stands tall as a time-honoured practice that has been used for centuries. From vibrant spices to soothing plants, herbal remedies have captured the attention of health enthusiasts and those seeking alternative paths to wellness. In this blog, we’ll dive into the benefits, uses, … Read more

When it comes to our well-being, we often overlook the incredible influence of our gut health. A healthy gut is more than just a smoothly functioning digestive system; it plays a crucial role in our overall wellness. The key to nurturing our gut lies in understanding the connection between gut health and our body’s balance, … Read more