Signs of Oestrogen Dominance and How to Change It
Elevated oestrogen, in comparison to its protective counterpart progesterone, can create symptoms from heavy, painful periods to weight gain and fluid retention. Having excess oestrogen long term can contribute to conditions such as fibroids and exacerbate endometriosis and fibrocystic breasts. Working towards a healthier balance of oestrogen is important for both long term hormonal health … Read more