Month: February 2017

The following article is from Dr Ross Walker who is an expert in the field of preventative cardiology and has published seven books. He gives lectures nationally and internationally.  A group of scientists and doctors who call themselves the “Friends of Science in Medicine” (FSM) are relaunching an attack on complementary medicine. During last week, … Read more

This months edition has reasons on why you should kick off the year with a detox. We also have some great breathing exercises to help you reduce stress and anxiety as well as tips from our psychologist on how you can feel more satisfied in life.