Latest
from the blog
Natural Support For Menopause
The way we experience menopause can be as varied as the way we experience puberty. Some women just stop menstruating, have minimal symptoms and hardly miss a beat, whereas for others it is an extremely challenging time where both physical and emotional symptoms are hard to cope with and can be debilitating and prolonged. Fortunately … Read more
Remede Newsletter – November 2017
In this issue we will discuss the importance of an annual detox, how to treat eczema from a natural medicine perspective, and provide tips on becoming a mindful warrior.
Remede Newsletter – October 2017
In this issue we will discuss men’s health concerns, hidden toxins and welcome a new member to the Remede team.
Metabolic Syndrome
Now that Australia has been labelled “The Fattest Nation on Earth” we need to seriously look at Metabolic Syndrome and what that means for us and our long-term health. This syndrome is where pre-diabetes / diabetes (or poor blood glucose management and metaboism) and the onset of cardiovascular disease can affect you at the same … Read more
Remede Newsletter – September 2017
In this issue we will discuss ways to beat hay fever and some healthy and tasty snack options for children. All the best for a happy and healthy spring!
How To Get Meditating…in a fast and busy world!
Years ago when you heard the word ‘meditation’, it was mostly associated with yoga gurus or monks. However, research on meditation has now confirmed the numerous health benefits, both physically and mentally, and you are likely to find people such as CEO’s, football players, students and health professionals including meditation into their daily or weekly … Read more
Remede Newsletter – August 2017
This month’s edition is about polyphenols which are foods who feed your “good bugs” in your gut. We also have a spotlight on anxiety, and herbs which can help. We also take a detailed look into Hair Tissue Mineral Analysis.
Vitamin D…Glorious D!
Despite common misconceptions, Vitamin D is not just needed for bone health. Research has shown what a profound role vitamin D plays in a healthy immune system. Vitamin D receptors are expressed on our immune cells and research has shown that vitamin D has the ability to ‘modulate’ our immune response. This means that deficiencies … Read more
Remede Newsletter July 2017
In this month’s edition we will discuss children’s health as well as signs of a yeast overgrowth. Also test out our yummy recipe of the month “Almost a Snickers”.
Food Allergy vs Food Intolerance
Many people with “food allergy” reactions may not have an actual allergy but sensitivity to the food. A “true” allergy is an IgE immune reaction. These allergies affect two to three percent of the population and can result in symptoms such as rash or hives, and or as drastic as anaphylaxis where the mouth and … Read more
Remede Newsletter June 2017
The focus this month is all about brain health and memory and how to stay young! Did you know there is also a link between the gut and the brain? Read on to find out your options for the most specific gut testing.