By Julia Smith, Naturopathic Medicine Practitioner at Remede Wellness Medicine This March, as we celebrate International Women’s Day, I find myself reflecting on the brilliance of women who paved the…
By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine Creatine monohydrate is one of the most popular and well-researched supplements in the world. While many people know it for its role…
By Julia Smith, Naturopathic Medicine Practitioner at Remede Wellness Medicine The Longevity Blueprint: Engineering a Life That Lasts At some point in our lives, our view on wellbeing shifts…
By Julia Smith, Naturopathic Medicine Practitioner at Remede Wellness Medicine As we step into a new year, many of us reflect on what we want more of — more energy,…
By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine As both a health practitioner and a parent of two small children, I’ve become increasingly aware of what we’re putting on…
By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine (Inspired by Dr Rebecca Ryan’s presentation at The Health Lodge, Byron Bay) Listening, Learning, and Integrating As an integrative GP,…
By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine Introduction Postural Orthostatic Tachycardia Syndrome (POTS) is a chronic disorder of the autonomic nervous system marked by orthostatic intolerance, where…
By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine When it comes to comprehensive health insights, few blood tests offer as much information as homocysteine. While often overlooked in standard…
By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine Understanding ADHD ADHD (Attention Deficit Hyperactivity Disorder) is not a disease but a collection of behavioural symptoms that vary across…
By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine Bleeding on Hormone Replacement Therapy (HRT) In women with a natural menstrual cycle, bleeding typically follows a predictable pattern based…
Prostate cancer, PSA’s, MRI’s and Ex-Presidents – what’s the story? Hi all, as a 56-year-old male GP, naturally I see a lot of patients who are of a similar demographic…
What is a Urinary Tract Infection? A urinary tract infection (UTI) occurs when bacteria (usually from the gastrointestinal tract) migrate into the urinary tract. This can occur more commonly when…
By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine When we think of testosterone, we often associate it with men’s health—but did you know that women also need this vital…
By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine Why We Use Hormonal Testing? Hormone testing is an integral part of my practice. It is incredibly useful for knowing…
By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine What causes them? Hormonal migraines are typically caused by fluctuations in hormone levels, particularly oestrogen. They can occur at various times…
By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine What is medical gaslighting? And how can you avoid it? Medical gaslighting is a terminology used to describe the feeling…
By Dr Hazel Batten, Integrative GP at Remede Wellness Medicine What happens to the vagina in menopause? Genitourinary syndrome of menopause is the term used to describe what happens to…
In recent years, DNA testing has become a buzzword in the health and wellness industry. But what is it precisely, and how can it help you? This comprehensive guide explores…
Stress can feel like an overwhelming wave, crashing over us and making daily life a challenge. But what if the answer to stress relief could be as simple as what…
If you’ve ever experienced itchy, inflamed skin on your feet, you might be dealing with dermatitis on feet. This common condition can be quite a nuisance, but with the right…
As a parent, seeing your baby struggle with eczema can be heartbreaking. Baby eczema, a common skin condition, often appears as red, itchy patches on your child’s skin. While it…
Have you ever wondered if you might be experiencing the early signs of diabetes? Understanding diabetes symptoms can be crucial for maintaining your health and catching potential issues early. Whether…
Living with Polycystic Ovary Syndrome (PCOS) can feel overwhelming, especially when it comes to managing your diet. The right nutrition is essential for managing PCOS symptoms and promoting overall wellness….
Are you trying to decide between dry needling and acupuncture for your musculoskeletal pain? It’s common to see these two therapies mentioned together because they both involve the insertion of…
