Upcoming Events

Come and learn more about health and wellness with our Remede hosted webinars, seminars, workshops and events available in 2025:

EVENT - Somatic Breathwork - SOLD OUT

Sunday 30th March, 9.30am - 12.30pm

Welcome to Somatic Breathwork - an event dedicated to exploring the power of breath in enhancing your mind-body-soul connection! Join us for an immersive experience where you will discover and explore the power of our breath for somatic healing, unwinding of the nervous system and releasing stored tension and trauma.

Breathwork allows us to access different states of consciousness to deeply heal and release things stuck in the mind, body and nervous system. Breathwork allows us to bypass the logical mind and go deep within, to see ourselves clearly and to feel what needs to be healed.

Come and explore this simple, yet potent healing modality to help let go of trauma, limiting beliefs, tension, that which is weighing you down, holding you back or keeping you stuck so you can create space for what you truly desire and wish to call in.

We'll come together in this intimate, small group setting to connect and share openly with one another in a safe and sacred healing container. In this space, feeling, expressing and processing emotions is welcomed and encouraged. You'll be held and supported by qualified trauma-informed, somatic Breathwork facilitator Janice Li.

EVENT - Sound Healing 

Sunday 4th May 4-5pm - Book Here:

A Harmonious Addition to Your Wellbeing

Hosted in our serene private loft at Remede in Mosman Park, this session is a wonderful complement to our existing holistic offerings. Guided by an experienced sound healing practitioner, Rachel Whiteman, you’ll be immersed in the therapeutic power of sound, meditation, and aromatherapy, creating a deeply restorative experience.

Experience Includes:

• Guided Meditation with intention setting – Gently quiet the mind and connect with a place of stillness and set an intention with a powerful guided meditation
• Group Sound Healing – Let the vibrations of gong, Tibetan bowls, crystal bowls, monoline, rain pillar, drums, rain stick, Koshi chimes, and more transport you into deep relaxation.
• Aromatherapy with Blue Lotus Oil – Enjoy the calming and spiritually uplifting essence of this sacred oil.
• Private Loft Setting – Experience tranquillity in Remede’s peaceful and intimate upstairs space.

Benefits of Group Sound Healing:

• Stress Reduction – allow soothing sounds to ease tension and bring inner calm.
• Mindfulness & Clarity – deepen your meditation practice with guided sound meditation.
• Emotional Release – clear blocked energy and find emotional balance.
• Physical Relaxation – relieve muscle tension, reduce pain, and restore harmony.
• Community Connection – share this healing experience with like-minded souls.

Location: Remede Wellness Private Loft, Mosman Park

Arrival: Please arrive 10 minutes before the start. Doors will be closed at the beginning of the session.

All props provided: Mat, pillow, blanket, eye pillow, and bolster for under the knees.

Things to Bring:

• Warm clothing & extra blankets for colder weather
• Eye pillow (if you have one)
• Socks to keep your feet warm
• Water bottle

Important Notes:

• Accessibility: This event is upstairs.
• Respectful Space: Please switch off your phone or better still leave it in your car.

Medical Considerations:

The following people should consult their doctor before the first use of sound healing:

• People with carotid stenosis, cardiac pacemakers, artificial heart valves, or cardiac arrhythmias, stents, shunts or a deep brain stimulation device (DBS)
• People with epilepsy or with recent head injuries
• Pregnant women (Please Note: not suitable for those in their first trimester)
• People with PTSD, bipolar or any serious mental health conditions.

Please contact us if you have any concerns regarding any of the above.