How to Eat Like a Nutritionist – with Jan Purser
Are you in need of a nutrition overhaul after the stress of Covid? Do you ever feel bewildered about the best foods to eat to achieve optimal heath? You’re not alone. With the overwhelming amount of information we receive daily, it’s easy to become confused. In this information-packed seminar, Jan Purser will cover topics such as: are super foods really super; should you eat carbohydrates; is fasting healthy for you; are organic foods superior; how much protein should you eat; are supplements that beneficial; and much more. Come along to learn the 10 easy steps to follow throughout your life so you never feel nutritionally confused again!
FREE – bookings are essential so to reserve your seat. Call 9286 1166