Natural Approaches to Pain Management

March 13, 2020

Are you suffering from pain? Are you looking for a more holistic approach that addresses the underlying causes of your pain? Effective pain management encompasses what is known as the "biopsychosocial" approach to address all of the underlying contributing factors, not just the symptoms of pain. Remède has taken pain management to a new level with its

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How to Create Great Mental Health

February 10, 2020

Thanks to research and greater awareness, we now understand more about the importance of good mental health, but there is still some confusion about how to best cultivate a healthy mindset and put effective strategies into practice. Registered Counsellor, Alex Field has created a simple 5 week program called 'Your Mind Health Work-In', that helps you

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Ketogenic Diet Workshop – for weight management and cognitive health

February 5, 2020

In this 2-hour workshop facilitated by Jan Purser you will learn how to follow a healthy version of the ketogenic diet and how to tailor the diet to suit your own weight and body type. Jan will discuss gene influences on how your body manages fats and carbohydrates and why this type of diet is the key to your weight management and long-term glowing health. Many

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Cognitive Decline and Alzheimer’s Disease – An Individualised Approach

January 29, 2020

In this seminar Jan, who is trained in the Bredesen ReCODE Protocol, will present a new approach to looking at the prevention, assessment and treatment of Alzheimer’s disease, and how natural medicine can help. Whilst it has previously been thought that there is very little that can be done to slow or prevent the onset of Alzheimer’s disease, new

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Wellness Wednesday Schedule 2020

January 29, 2020

Come and learn more about health and wellness with our FREE seminars available during 2020 - Select Wednesdays from 7:30pm-8:30pm Wed 12 February: "Cognitive Decline and Alzheimer's Disease: an Individualised Approach” with Naturopathic Nutritionist, Jan Purser Wed 26 February: “Mind Health Work-In: a Guide to Creating Good Mental Health

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Remede 28 Day Detox Program

November 13, 2019

Want to cleanse, feel lighter and get more energy before the silly season begins? Clinical detoxification can help you kick bad habits and hit the reset button on your health! Looking to lose weight and feel full of energy this silly season? We are so excited to announce the release of the Remède 28 Day Detox Program - perfect for getting your health back on

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Stress Less Workshop

October 22, 2019

First time offered at the Wellness Loft a Stress Less Workshop facilitated by Alex Field (Registered Counsellor) and Stephanie Johnson (Registered Yoga Teacher). This nurturing workshop is designed to help you notice and make sense of some of the ways you maybe experiencing stress in your lives and how to lessen these stressors by balancing your mind and

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Irritable Bowel Solutions

October 14, 2019

A seminar with Jan Purser - Naturopathic Nutritionist, Food Writer + Author of “The Eat Well Cookbook” In this seminar, naturopathic nutritionist and author, Jan Purser, will discuss everything to do with irritable bowel syndrome (IBS). You will learn about the sub-categories of this condition, typical bowel habit patterns and symptoms. Jan

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Effective Clinical Detox

September 28, 2019

Feeling sluggish? Low in energy and vitality? Want to start feeling & looking fabulous? Join Chloe Dennison to discover why she & many other experts recommend a clincal detox. A clinical detox is a great way to cleanse your system, lose some weight and get your health back on track. In this seminar Chloe will discuss how you can detoxify effectively

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Boost Your Metabolism & Thyroid Health

September 5, 2019

Do you have a problem with your metabolism? Do you suffer from fatigue and low energy, and struggle to maintain a healthy weight? If your thyroid has been slowing you down and you are feeling as though you’re “running on only two cylinders” no matter what you try, this seminar is for you! Nutritionist Jan Purser will uncover the multiple causes of

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Childhood Anxiety: When to Worry about the Worry

August 26, 2019

A greater number of children today are experiencing problematic anxietyin what is sometimes termed as a silent epidemic.  In this workshop Alex will explain what anxiety is and how to recognise it (some symptoms are misinterpreted) in your children. Alex will also share evidence-based information about the developmental stages of the brain in your

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Natural Help for Auto-immune Disease

August 8, 2019

In an evening with Lauren, you will learn how you can take a holistic approach to addressing autoimmune diseases such as Rheumatoid Arthritis, Lupus, Diabetes, Crohn's disease, Graves disease, Hashimotos thyroiditis, Coeliac disease, Multiple Sclerosis, Ulcerative Colitis, Scleroderma, Vasculitis & many more. Lauren will help you to

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Genetic Testing: Unlocking Your DNA

July 24, 2019

The future of personalised, preventative and predictive medicine lies in knowing your genetic makeup! Wouldn’t it be great if there was a way to find out exactly what body systems to support for long term health & wellness and what diet and supplements are specific for your body? Well this is exactly what genetic testing can do! DNA testing provides a

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Wellness Wednesday Schedule 2019

July 24, 2019

Come and learn more about health and wellness with our seminars and workshops available during 2019 Wed 13 February: "Chloe's 21 Day Cleanse” 7.00-8.30pm with Naturopath Chloe Dennison Wed 27 February: “Keeping Relationships Healthy” 7.30-8.30pm FREE with Counsellor Alexandra Field Wed 13 March: “Healthy Hormones in Women

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Positive Birthing Program

July 24, 2019

Come along to this educational workshop - a must for all expecting mums and dads. To be held in our new Wellness Loft at Remede.

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Empowering Children To Thrive

June 14, 2019

Most parents want their children to thrive, but how best is this achieved?  What does a child’s challenging behaviour actually mean?  Much of the research over the past decade has focused on behavioural approaches as the easiest way to measure how a child is doing, however when it comes to the healthy development of a child, managing behaviour is not

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How To Eat Like A Nutritionist in 10 Easy Steps

May 29, 2019

A seminar with Jan Purser - Naturopathic Nutritionist, Food Writer + Author of “The Eat Well Cookbook” Do you ever feel bewildered about the best foods to eat for good heath? You’re not alone. With the onslaught of information we receive daily it’s easy to become confused. In this seminar Jan Purser shares with you her take on how to eat to maximise

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Wellness Wednesday Schedule 2019

May 6, 2019

Come and learn more about health and wellness with our seminars and workshops available during 2019 Wed 13 February: "Chloe's 21 Day Cleanse” 7.00-8.30pm with Naturopath Chloe Dennison Wed 27 February: “Keeping Relationships Healthy” 7.30-8.30pm FREE with Counsellor Alexandra Field  Wed 13 March: “Healthy Hormones in Women

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Holistic Pregnancy

May 6, 2019

Pregnancy is an opportunity to upgrade your health and well-being to nurture yourself and your growing baby. A positive pregnancy provides the ultimate platform for a healthy birth and beyond. Good nutrition, appropriate supplementation, healthy lifestyle choices and understanding that pregnancy and labour are normal events, are important

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The Feel Good Workshop to Menopause

April 16, 2019

Although menopause is a natural rite of passage, not a biological failure, it can impact a woman’s health, relationships, career, emotions and her quality of life. One option is to view the menopausal transition as an opportunity to consider your health, lifestyle, mindstyle, relationships, roles and environment. In this workshop Alexandra will

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Cognitive Decline and Alzheimer’s Disease – An Individualised Approach

March 28, 2019

In this seminar Jan, who is trained in the Bredesen ReCODE Protocol, will present a new approach to looking at the prevention, assessment and treatment of Alzheimer’s disease, and how natural medicine can help. Whilst it has previously been thought that there is very little that can be done to slow or prevent the onset of Alzheimer’s disease, new

read more

Fertility + Preconception Health

March 16, 2019

Are you planning on having a baby or having difficulty getting pregnant? Pre-conception care, nutritional medicine, acupuncture, specialised herbal medicines and lifestyle factors can all enhance your fertility, improve your chances of conceiving a healthy baby & having a healthy pregnancy. In this seminar, Rebecca will share essential

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Healthy Hormones in Women and Teens

February 28, 2019

Do you suffer with heavy or painful periods? Do you get PMS? Do you experience breast tenderness?  It’s very “common” for women to suffer with painful periods, however, it is not NORMAL! If you are experiencing painful periods, PMS, breast tenderness, headaches, fatigue, days off school/work, then there is a good chance that your hormones are not

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