Who isn’t stressed in today’s busy world? While everyone experiences some level of stress in their day-to-day life, if your stress levels are getting out of control and you are over-reacting to the stress that you are under, then it is time to address it before it really affects your health.
Stress is a very real physiological event that produces stress chemicals, such as cortisol and adrenaline, which if secreted in high amounts over a long period can have a negative affect on your health. Common conditions and diseases such as cancer, heart disease, osteoporosis, diabetes, obesity and even infertility have all been linked to chronic stress – so now is the time to be proactive and address it!
While we may not be able to change your life circumstances, we can help to change the way your body responds to stress. At Remède, our team of practitioners including psychologists, naturopaths, acupuncturists, doctors and massage therepists can assess your level of stress and the effect that it is having on your body with specific assessments and tests. Common tests used include psychological questionnaires, Cardio-Stress Imaging and Adrenal Profile Testing.
From the results of assessments and/or testing, your practitioner will devise an effective stress management treatment plan support your body and bring your stress hormones back into balance. Treatment may include psychological counselling/coaching, specific herbal, nutritional or homoeopathic medicines or acupuncture – depending on your needs.
To make an appointment to address your stress levels, click here
