Dip.Nutrition; Cert. T.F.T; M.A.T.M.S
Naturopathic Nutritionist
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Qualifications and memberships
Jan is a high profile naturopathic nutritionist, health writer and award-winning author. Her mission is your nutrition and her approach is practical, simple and effective.
Jan completed her qualifications as a naturopathic nutritionist at Nature Care College in Sydney in 1996, and has been in practice since that time, first in a busy Sydney practice and in Perth since 2002.
Jan’s passion for nutrition started during her first career as a home economist, with a career involving cooking demonstration, recipe development and teaching. This included working in the Australian Women’s Weekly Test Kitchen for several years as an editor of cookbooks. It was during this time that Jan became more interested in the nourishment and nutritional importance of food, leading to her commencing her nutritional medicine studies while still working at the magazine.
Jan’s wealth of experience allows her to combine health, nutrition, cooking, writing and speaking. In addition to her very busy practice – which is her priority – she is the contributing natural health editor for Australian Good Taste magazine and her monthly column “Natural Solutions” has appeared in this magazine for the last decade. Jan is often called upon by the media for her comments and opinions on natural health, including appearing regularly in health columns in The West Australian newspaper.
As an experienced nutritionist, “foodie” and accomplished recipe developer, Jan has authored eight books on cooking, meditation and natural health. Her latest two books have won international awards. The Eat Well Cookbook, a fabulous gluten-free and dairy-free book, follows fast on the heels of The Detox Cookbook, which is an essential guide to doing detox well.
Jan loves to spread the word on being healthy to the public and is an experienced, engaging and informative speaker. She calls on her wealth of clinical experience and extensive research when speaking to corporate and community groups on good health, great eating and living with vitality. Popular topics include Nutrition for Stress Management, Healthy Weight Loss, Effective Detoxification, Energy Boosters, Cancer Prevention and Anti-ageing. Jan also teaches cooking and nutrition classes – to help people learn the tools to eat healthier and more nutritious meals using quick and simple tools.
Areas of specialty and approach to treatment
Jan is passionate about helping her clients achieve optimal health and nutrition, so they can feel the best they can, using a balanced, achievable and effective approach. To address the underlying issues of a health concern, Jan uses a range of tests including dietary and nutritional assessments, cellular health analysis (to assess body composition, energy levels, toxicity, hydration and rate of ageing), indicans testing (to assess digestive health), body pH and mineral testing. Jan will also use salivary hormone testing, food intolerance testing, pathology testing & heavy metal hair testing, as required.
After the thorough initial assessment and testing, Jan works with clients to educate them on the best nutrition to correct their health condition & to help them achieve and maintain a healthy weight, prevent disease and have energy to burn. She uses natural medicines & nutritional supplementation to enhance treatment outcomes if required.
Jan can help patients with a wide variety of health and nutritional concerns, including the following:
- Weight Loss Programs
- Allergies & Food Sensitivities
- Low Energy
- Diabetes & Metabolic Syndrome
- Autoimmune & Immune Issues
- Detox Programs
- Autism & Behavioural Disorders
- Childhood Nutrition & Weaning
- Nutritional Assessments
- Digestive Conditions
- Nutritional Support for Cancer
- Meal Panning
- Fertility & Conception Preparation
- Enhancing Vitality & Wellbeing
- Nutritional Coaching
Jan is passionate about optimal nutrition, health and wellness and she works closely with her clients to ensure the best outcomes to help them to achieve true wellness. Her knowledge, experience and commitment to make her a valued member of the Remède clinical team.
To make an appointment to see Jan, click here
If you would like to contact Jan directly please email her at jan@remede.com.au
